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ayuno intermitente
Nutrición
El ayuno intermitente en un caso de éxito
Women's Health 14 mayo, 2020

Lo que debes saber del ayuno intermitente si quieres intentarlo. Recordamos el caso de éxito de Charlotte Hilton Andersen, una chica que logró bajar 40 kilos de sobrepeso con el ayuno intermitente. “P…

Women's Health 14 mayo, 2020
Ayuno Intermitente
Nutrición
El ayuno intermitente me dejó con 40 kilos menos
Women's Health 2 noviembre, 2019

“Para perder peso, tuve que deshacerme de mis conceptos erróneos sobre una alimentación saludable y adoptar un enfoque totalmente nuevo, especialmente con el ayuno intermitente” explica Charlotte Hilt…

Women's Health 2 noviembre, 2019
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